Walk With Ease 1.1.0

Arthritis Foundation – Freeware – iOS
out of 10 votes

Walk With Ease is an evidence-based walking program suitable for individuals with or without arthritis. Developed by the Arthritis Foundation, this six-week program aims to help you incorporate physical activity safely into your daily routine. Research conducted by the Thurston Arthritis Research Center and the Institute on Aging at the University of North Carolina has demonstrated that Walk With Ease has been proven to:

Reduce arthritis pain and discomfort
Increase balance, strength, and walking speed
Boost confidence in engaging in physical activity
Enhance overall health

This application enables you to:

Establish physical activity objectives through self-contract creation
Utilize an interactive quiz to assess your starting point and progress
Monitor your walking activities in terms of minutes or miles/km across up to 10 diaries (with each diary covering a six-week period)
Evaluate outcomes and advancements by comparing your initial and final statuses
Acquire tools to support you during the program
Connect to your Fitbit device for automated importation of Fitbit activity data

Overview

Walk With Ease is a Freeware software in the category Home & Hobby developed by Arthritis Foundation.

The latest version of Walk With Ease is 1.1.0, released on 06/06/2024. It was initially added to our database on 06/06/2024.

Walk With Ease runs on the following operating systems: iOS.

Users of Walk With Ease gave it a rating of 1 out of 5 stars.

Screenshots (Click to view larger)

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